What is blackened seasoning made of?

Blackened seasoning is a flavorful spice blend made from smoked paprika, garlic powder, onion powder, cayenne pepper, black pepper, white pepper, dried thyme, dried oregano, and salt. Some homemade versions may include cumin, basil, or even a pinch of sugar for caramelization. The key is in balancing heat, smoke, and herbs to complement high-heat cooking techniques.

What is the difference between Cajun and blackened seasoning?

While they may look similar on the spice rack, Cajun seasoning is typically hotter and more pepper-forward, whereas blackened seasoning is smokier, more balanced, and often includes herbs like oregano and thyme. Blackened seasoning is also designed for a specific cooking technique searing protein at high heat to form a flavorful crust while Cajun blends are used more broadly in soups, stews, and fried dishes.

How to make fish blackening seasoning?

To make your own blackened fish seasoning , combine: 2 tbsp smoked paprika 1 tbsp garlic powder 1 tbsp onion powder 1 tsp dried thyme 1 tsp dried oregano 1 tsp black pepper ½ tsp white pepper ½ to 1 tsp cayenne (depending on heat tolerance) 1½ tsp salt Mix all ingredients in a bowl and store in an airtight jar. Use 1 to 2 tablespoons per pound of fish for best flavor.

Why is it called blackened seasoning?

The name comes from the cooking method rather than the color of the spice mix. When the seasoning-coated food is cooked in a hot pan (often cast iron), the spices char slightly and form a dark, crusty layer this is called blackening . It was popularized by chef Paul Prudhomme in the 1980s, particularly with blackened redfish, and the technique has been a staple in Southern cuisine ever since.

Blackened Seasoning: The Best 2025 Guide to Bold, Smoky Flavor

Description

Try this bold and flavorful homemade blackening seasoning to spice up everything from fish and shrimp to chicken, beef, and beyond. Get ready to awaken your taste buds!

Ingredients

Scale

2 tablespoons smoked paprika or use regular paprika
1 tablespoon cayenne powder use more for a spicier blend
1 tablespoon onion powder
1 teaspoon garlic powder
1 teaspoon ground black pepper
1 teaspoon sea salt
½ teaspoon dried basil
½ teaspoon dried oregano
½ teaspoon dried thyme

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Instructions

Mix all of the ingredients together in a small bowl. Make sure it is blended evenly.
Store in airtight containers and use as needed.

Notes

Makes about 3 ounces, just under ½ a cup.

Heat Factor: Mild-Medium, though you can heat things up with extra cayenne pepper, or use a spicier chili flake or powder in the mix.

Prep Time: 5 minute
Cook Time: 1 minute
Category: seasoning
Method: Stir / No-Cook (Simple Mix)
Cuisine: American

Nutrition

Serving Size: 1 teaspoon
Calories: 6 kcal
Sugar: 0 g
Sodium: 146 mg
Fat: 0 g
Saturated Fat: 1g
Unsaturated Fat: 0.2g
Trans Fat: 0.3g
Carbohydrates: 1 g
Fiber: 1g
Protein: ~0 g
Cholesterol: 0 mg